THIS IS A WEIGHT LOSS FAT-TO-FIT.
You are here because you are stuck. Not lazy. Not incapable. Just stuck in a loop that hasn’t been broken yet. At Fat to Fit, we don’t sell shortcuts. We sell discipline, routine, and consistency—the three things that actually change bodies and lives. No distractions. No indulgence. No escape routes. Just structure, effort, and results.
[ THE PHILOSOPHY ]
Most people don’t fail because they lack information. They fail because they lack environmental control.
At Fat to Fit:
> Decision fatigue is the enemy.
> Every meal accounted for.
> Structure drives results.
> Your days are structured, not wasted.
We remove choice fatigue so your body can focus on adaptation.
[ THE PROGRAMS ]
Fat to Fit is a medically-guided, discipline-based transformation program designed for people who want measurable change, not temporary motivation.
Every participant goes through:
> Initial medical assessment & baseline tests
> Diet and movement planning based on current capacity
> Progressive endurance and strength building
> Daily accountability through controlled routine
This is not about rapid weight loss alone. It is about building capacity - physical and mental.
Lose up to 5 KG • Single Stay
Goal: Rapid body reset
Duration: 14 Days structured routine
Location: Hill retreat environment
Lose up to 10 KG • Single Stay
Goal: Full lifestyle transformation
Duration: 30 Days immersive program
Focus: Metabolic reset + discipline
[ INCLUSIONS VS RULES ]
Lost 12kg in 30 days
Rebuilt metabolism
Full lifestyle FAT-TO-FIT
Cricketer | MMA Athlete | Rehab Coach | Counselling Psychologist
Most fitness programs focus only on sweat.
Aditya Sharma focuses on the human.
With over 20 years in sports & fitness and a decade of training national and international athletes, his foundation is built on real performance — not theory.
As the founder of Fat 2 Fit by Eddeys, he brings a rare 360-degree perspective to health — combining elite athletic conditioning with rehabilitation, recovery, and longevity.
Weight loss rarely fails in the gym.
It fails in the mind.
> Break cycles of emotional eating and yo-yo dieting.
> Build the mental resilience of a professional athlete.
> Develop sustainable habits that last a lifetime.
> Certified CrossFit Coach
> Certified Strength & Sports Coach
> Diet & Nutrition Specialist
> Athlete Rehabilitation Specialist
> Certified Counselling Psychologist
“I don’t just want to help you lose weight; I want to help you gain a life of confidence and capability. Whether you are recovering from an injury or looking to reclaim your health, my goal is to provide elite-level guidance tailored specifically for you.”
— Aditya Sharma
Ready to start your journey with Fat 2 Fit?
A structured immersion program designed to remove decision fatigue, rebuild metabolic health, and create permanent behavioural change.